Celebrating a Milestone
Two Years Alcohol-Free
Today, I’m waking up celebrating a huge milestone. This isn’t something I share a lot, but I realize I should be. Sharing my journey might just inspire someone else to join me. Today, I am two years alcohol-free!
During the tough postpartum days with my son, I had a revelation. Thanks to a loving nudge from my husband and sister-in-law—forever grateful—I recognized that alcohol had become a crutch and it no longer served me. I’m a better mother, wife, daughter, sister, aunty, and friend without it.
Our society makes it so normal to have a drink for every occasion—bad days, celebrations, you name it. But does it really need to be the norm? Don’t worry, if you invite me out, I’m not going to nag you for drinking. I hang out with friends who drink all the time, and I’ve realized how much fun I am SOBER. I don’t need alcohol to have a good time, to celebrate, or to cope with a bad day. Now, I turn to the amazing people in my life when I’m having a rough day, and I wake up the next morning ready to tackle a new one.
2023 was probably one of the toughest years of my life to date, and I’m so glad I went through it with a clear mind and a ton of support. Navigating the ups and downs without alcohol has been a transformative experience. I've learned to lean on my support system, and in doing so, I've built even stronger relationships.
I know I’ve inspired some friends and family to challenge themselves to an alcohol-free life, but now I’m shouting it from the rooftops: it’s okay to say, “I just don’t drink.” It doesn’t have to feel like shame or that you have a “problem.” It just doesn’t serve you anymore, and that’s perfectly okay!
It can be challenging at times to go against the norm, but listening to your gut and taking a different path is absolutely worth it. Making the decision to quit drinking wasn’t easy, but it was the best choice for my mental and physical health. I am proud of the progress I’ve made, and I hope my story encourages others to reflect on their relationship with alcohol and consider if it’s truly serving them.
To anyone out there who’s contemplating an alcohol-free life, know that it’s possible and it’s worth it. Surround yourself with supportive people, listen to your heart, and take it one day at a time. You don’t need alcohol to enjoy life, to celebrate, or to cope.
If you’ve been thinking about making a change, or if you’re simply curious about my journey, feel free to reach out. I’m here to support and share more about what has helped me along the way.